Prevention Is Better Than Cure

  • Cancer prevention is defined as active measures to decrease the risk of cancer.
  • Cancer is considered as the largely preventable disease.
  • Prevention offers the most cost-effective long-term strategy for the control of cancer as 30-40% of cancers can be prevented, and one-third of cancers can be cured through early diagnosis and treatment.

Concerned about cancer prevention?.

Consider these cancer-prevention tips.

  • Don't use tobacco
  • Eat plenty of fruits and vegetables
  • Limit processed meats and other foods.
  • Maintain a healthy weight and be physically active
  • Adopt safe sexual practices
  • Know your family history (If you have a family history of cancer, you may be at increased risk.)
  • Regular self-exams and screenings for various types of cancers