- Cancer prevention is defined as active measures to decrease the risk of cancer.
- Cancer is considered as the largely preventable disease.
- Prevention offers the most cost-effective long-term strategy for the control of cancer as 30-40% of cancers can be prevented, and one-third of cancers can be cured through early diagnosis and treatment.
Concerned about cancer prevention?.
Consider these cancer-prevention tips.
- Don't use tobacco
- Eat plenty of fruits and vegetables
- Limit processed meats and other foods.
- Maintain a healthy weight and be physically active
- Adopt safe sexual practices
- Know your family history (If you have a family history of cancer, you may be at increased risk.)
- Regular self-exams and screenings for various types of cancers